Your health. Your future.

Your better health achievements, our pleasure

We offer a range of services including:

Exercise consultation

We can help you define your exercise goals in and out of the gym, ensuring you grow more confident in your body.

Nutritional knowledge

We will teach you how to look at nutrition labels in a new way to optimize your health.

Behavior and lifestyle changes

We instill the best behavior and lifestyle practices to help our clients change their lives.

Our offering

Alata

Alice

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Bebas Neue

Great Vibes

Rock Salt

Exo

Belgrano

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Cinzel

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Lato

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Montserrat

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Montserrat

Do you wake up ready to conquer the day? If not, let us change that.

Based in Maine, we provide effective tips for your physical and mental health.

About Us

How do you LifeOptimal?

I am a high performing athlete and LifeOptimal has pushed me past a plateau to the next level.

J.S.

Mike has the knowledge and experience to change your life. I trust Mike with everything that he says because I have seen nothing but results with his advice.

J.M.

I went from going through the motions every day to enjoying life at the fullest. LifeOptimal knows what they are doing.

M.T.

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